Want to see for yourself? Let's schedule a time! Unisex, men love it too! transaprently tested and measured for results

A quote fro my firend Jim Ryan's book of Aha Moments! Your life is a manifestation of what you think about all day long. When you...

I usually post these News Letters exclusively in my Shaklee group, but this one I feel eveyone can relate to! Feel free to read,...

Updates! There is now a new Welcome page on the website : both desktop and mobile versions of the website...which is different from the...

Workouts are always better with a partner, and what better partner is there than your significant other? Workouts can be more fun when...

Join me in a challenge beginning Monday the 24th! It is a virtual challenge to learn how to create a clean plate and many different ways...

Spring is here and summer is coming!! Let's look and feel our best! Sometimes I need a little nudge to set myself up for success! We...

Your Wellness Cycle and Keeping the Balance Between Stress, Sleep Quality, and Energy Levels  Life moves fast and can be very demanding...

We can't really manage time, as everybody gets the same amount! However, we can manage our activities! What are we spending our time...

Ronnie and I welcomed another grandchild last week! Sam Elliott Shearon He is absolutely perfect. Chance and Ashley are doing well!...

Recently reflecting on Why I do what I do and how grateful I am for all the stories I hear from those who have benefitted from being here....

Your checkout will look a little differently. There have been a couple of feature updates. At checkout you will see a place to add a...

To all my fellow huggers 😍

Feedback I hear from the majority of folks I talk with value trust and authenticity. We prefer to do things and work with and around...