WHY WE NEED FORTITUDE!
- Karen Schnare
- Jan 14
- 2 min read
Fortitude is more than just a word; it is a powerful quality that shapes how we face challenges, endure hardships, and grow through adversity. In a world full of uncertainties and obstacles, developing fortitude can transform your daily life, helping you build resilience, maintain focus, reduce stress and offer peace. This is my mantra for this year! I have my song of the year I share here too!
What Fortitude Means and Why It Matters
Fortitude is the mental and emotional strength to face difficulties with courage and patience. It involves staying committed to your goals despite setbacks, managing stress effectively, and maintaining a positive outlook when things get tough. Unlike fleeting motivation, fortitude is a steady force that keeps you moving forward.
People with fortitude do not avoid challenges; they embrace them as opportunities to learn and grow. This mindset leads to better problem-solving skills, improved emotional health, and a greater sense of control over life’s uncertainties.
You and I can strengthen our fortitude.
One way I cultivate this is by sitting quietly and asking for the beam of Holy light to go into my crown, down through all my chakras and anchor me to Mother earth, then have the light sent back up through me to God, where it came from.
I love this because then I feel strong all around and no need to be putting up walls! I really want to be open and kind without need for a Resting Bitch Face! Can we get an AMEN! lol
You know how a song can just keep showing up in your head? That has been happening for me! Love this song! You Gotta Be by Des'ree. Love the lyrics, especially keeping head up to the sky and being hard....but not too hard! Tough and strong without brick walls. :)
Hope this is helpful for you too!
BE WELL XO,
Karen
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