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The Power of Protein: Building Lean Muscle and Mastering Macros
The Importance of Protein for Building Lean Muscle and Supporting Overall Health When you think about all the nutrients you need to stay...

Karen Schnare
Feb 5
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Find the Right All-Purpose Green Home Cleaner for You
Maintaining a clean home is essential for health and well-being, but it’s equally important to consider the potential health impacts of...

Karen Schnare
Jan 29
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Now on to Fiber and Leucine...
All important aspects of healthy ingredients included in our 5 Day Reset

Karen Schnare
Dec 29, 2024
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One of my favorite topics...PROTEIN
Dr. Erin does a great job putting it all together!

Karen Schnare
Dec 27, 2024
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Are you ready for a RESET?
So excited about this! NOW available for purchase...check it out HERE Great way to jump start our new year!

Karen Schnare
Dec 26, 2024
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MINDSET
In October we did a group wellness challenge called Mindset glow up. During this challenge it became apparent we all could benefit from...

Karen Schnare
Nov 20, 2024
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What Are Peptides and What Do They Do for Skin Care?
Peptides 101: What They Do and How They Benefit Your Skin Peptides are an ingredient that’s on the rise in the skin care market. While...

Karen Schnare
Nov 13, 2024
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GLP-1 Agonists: How They Work + What Nutritional Support You Need RePosted from Naturally Blog Good Read!!
Taking GLP-1 Medication? Here’s What You Need to Know Did you know that 1 in 8 adults in the United States have taken a GLP-1 agonist...

Karen Schnare
Oct 30, 2024
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Which Milk Is Right For You? Found this very interesting!
If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options on...

Karen Schnare
Oct 2, 2024
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Mat Pilates – All Levelswith @jaclynbetham
Jaclyn Betham is a former prima ballerina and a seasoned Pilates instructor, certified in Stott Pilates with specialization in athletic...

Karen Schnare
Sep 4, 2024
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How PCR (Post-Consumer Recycled) Packaging Helps Us Embrace Circularity
At Shaklee, we’re committed to finding new opportunities to embrace circularity, reduce our impact, and take sustainability to the next...

Karen Schnare
Aug 28, 2024
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How to Build a Healthy, Delicious, and Filling Salad
Expanding your salad repertoire can help you eat salads throughout the year without getting salad fatigued. Use this list of ingredients...

Karen Schnare
Aug 14, 2024
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WELLNESS WEDNESDAY
6 Ways to Manage Stress Managing stress can be a daily battle. Long to-do lists, busy schedules, difficult situations, and unexpected...

Karen Schnare
Aug 7, 2024
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WELLNESS WEDNESDAY
So proud of this connection! Check out the chat between Ken Cook of EWG and Roger. Shaklee and EWG (Environmental Working Group) are...

Karen Schnare
Jul 24, 2024
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National Women's Day!
Jennifer Cassetta is a nationally recognized speaker, health and empowerment coach, and self-defense expert. She has worked with tens of...

Karen Schnare
Mar 8, 2023
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Slow Flow Yoga with @marybethlarue
Based in Colorado, Mary Beth has been teaching yoga for well over a decade. She has instructed thousands of people at studios, retreat...

Karen Schnare
Feb 9, 2023
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